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7-Day Sleep Reset Guide

Discover the simple, science-backed strategies people use to restore their sleep, boost their energy, and feel like themselves again. 

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$12.99$19.99
Webinar for Parents: Why won't my kid sleep?

Online Course & Checklist for Parents 
 A Framework for Calmer Nights!

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Before I worked with Dr. Chris, bedtime with my 6-year-old was a 90-minute fight every single night. He’d stall, melt down, and would only fall asleep if I stayed in the room until he was completely out. It felt like a constant battle.

 

Dr. Chris showed me a few simple things we were doing wrong. His bedtime was too late, and he was overstimulated from screens and homework right before bed.

 

We made some small changes—shifting bedtime earlier, adding a calm 15-minute routine, and adjusting his room. The difference was insane. Within two weeks, he went from fighting me for over an hour to falling asleep on his own in about 15 minutes.

 

I get my evenings back now. He wakes up happy instead of cranky. It gave me hope, not because we were perfect, but because I finally understood what was going on.

Marie Paleth
Your order summary
7-Day Sleep Reset Guide

Discover the simple, science-backed strategies people use to restore their sleep, boost their energy, and feel like themselves again. 

Bonus offer!
$12.99$19.99
Webinar for Parents: Why won't my kid sleep?

Online Course & Checklist for Parents 
 A Framework for Calmer Nights!

Subtotal
$9.99
Product discount
- $0
Add On discount
- $7
Discount code
-
You saved $0
Total
USD
$9.99